Helping your child cope in hospital
Hospitals can be a scary place for children. One of the best ways you can help them cope is making sure you don't leave them alone and staying overnight with them.
Sick children get tired and need plenty of rest. Encourage them to doze off when they need to and make time for quiet games and reading stories.
Hospitals can also be boring, especially if your child is staying in longer than a day or 2. We have a large range of activities to help keep them busy and entertained.
Make sure you don't leave your child without saying goodbye and always tell them when you're coming back. Try and have someone stay with them when you're not there.
Let us know if you're leaving as well and give us your mobile number in case we need to contact you.
Caring for you and your family
Looking after a sick child, even for a couple of days, can be exhausting. You'll be able to care for your child much better if you look after your own wellbeing too.
Make sure you rest and sleep when you can. Try to get somebody else to take over every now and then to give you a break.
Ask your family or close friends to visit and sit with your child. You don't have to do it all alone – it's ok to ask for help if you need it.
Our guide to Caring for your sick child has information about what to expect when you're looking after your sick child, including:
- dealing with different health services
- managing your child's anxiety
- looking after yourself
- psychological health and therapy.
Asking questions about your child's care
Your doctor will see you and your child every day, usually first thing in the morning. They'll tell you how your child's health is progressing and if they need other care, treatments, or medicines. They'll also answer any questions you and your child may have.
If you don't understand what you're being told, ask them to explain it again. They can explain medical terms and write them down for you.
You may want to know:
- why your child needs this test, treatment or procedure
- what the risks are
- if there's simpler, safer options
- what happens if you don't do anything.
If your child is having surgery, you can ask if they'll update you during the operation, or how soon afterwards. You can also ask them how long they'll be in recovery for and when you can see them.
Preparing your child for medical procedures
Part of caring for your child is preparing them for any medical procedures they need to have.
These can be frightening and sometimes painful. Explaining what's going to happen can help your child feel less anxious.
Our operating theatre and day surgery video shows what to expect when you're having an operation. You can show your child what an operating room looks like and who will be in the room with them.
How to talk to your child about medical procedures
If you need help talking to your child about a medical procedure, one of our nurses can help. They can explain what's going to happen and why they need to have the procedure.
If you talk to your child, make sure you use simple words and be honest. Don't tell them it won't hurt if you know it will. For example, for a blood test you can tell them the needle might hurt for a second.
Answer any questions they have or ask their nurse to.
Let them choose a reward they'll get afterwards. We have a range of activities they may like, such as a visit from our hospital superhero – Captain Starlight or one of our clown doctors. You can also arrange a visit from your family pet.
During the procedure
If you're able to, sit with your child and hold their hand. They may be able to sit on your knee depending on the type of procedure.
You can also help by:
- distracting them by playing and laughing – sometimes having them hold a vibrating object like a toothbrush can help take the focus away
- using breathing exercises to help with pain and anxiety – you can practice these beforehand
- telling them how well they're doing, even if it's something small like helping take a band-aid off
- talking to them about the reward they've chosen when it's finished.